Focus
Many students ask – what do I do with my eyes? Where do I look? Regardless what the practice is – standing, walking, moving – eyes are looking straight but your mind does not register information taken by your eyesight. The gaze is turned internally, observing your muscles, your legs, your hands, scanning every single part of your body with your mind. I used to go to crowded places to train for competitions – the more distr » Read more: Martial Arts and Daily Living
Mixed Martial Arts
While browsing ESPN, you spot what seems like a boxing match, until suddenly opponents start to kick one another. The next thing you know, the two fighters are on the ground, striking one another. Welcome to the exciting and increasingly popular arena of mixed martial arts (also known as MMA). You may think this is the next wave in martial arts entertainment, but this combat sport has actually been around since t » Read more: Mixed Martial Arts (mma) Madness
